About Behind My Mind

"Shining a light on the realities of mental health and illnesses, one mind at a time."

     Founded in 2019, Behind My Mind is a campaign created to foster a safe space for individuals to speak openly about their mental health journeys, with the goal of raising awareness for mental health and illnesses, and inspiring others to do the same.

Behind My Mind also fundraises for the Canadian Mental Health Association to support the mental health programs and services that help Canadians take care of their mental health.

We hope that you will join us on our mission to normalize these conversations, encourage others to share their stories, and shine a light on the realities of mental health and illnesses, one mind at a time.