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Behind Victoria's Mind
I became a mental health advocate when I became an online health coach. Around the time I was attending college, I became very depressed and ...
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Behind Sadie's Mind
I’ve always been shy. As a teen, I used to call myself “cripplingly shy.” My dream was to become “functionally shy.”
In 2018, I w...
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Behind Malaika's Mind
Depression & Anxiety are my mental illness. Only my close people know that. I always chose not to share that part of me because I didn’t ...
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Behind Natalia's Mind
For most of my life I have been struggling with OCD, depression and anxiety and I'm currently in recovery from an eating disorder.
No...
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Behind Carley's Mind
My mental health journey or awareness began in college. It was a time of growth. I was studying Exercise Science/Kinesiology. This meant that...
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Behind Taylor's Mind
This was it - my last appointment with the Psychiatrist. Conversations up until this point were mainly regarding medication increases. H...
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Behind Jennifer's Mind
Context: November 2014
I’ve been a Mammy to my beautiful son for six months now.
I thought I was deficient in Iron as I felt something was ‘...
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Behind Jason's Mind
Mental illness first impacted my life when my therapist diagnosed me with ADD and OCD at four years old. 😯 This greatly affected my academic...
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Behind Dr. Z's Mind
As a family physician for over more than a decade and thousands of patients, I have witnessed an increasing number of devastating physical ...
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Behind Amanda's Mind
My mental health journey started at the young age of 4 when I was diagnosed with obsessive compulsive disorder and general anxiety disorder...
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Demi's Self-Care Routine
Self-care comes in so many shapes & forms. Yes, it can mean the occasional “treat yourself”, but I think it is important to appreciate th...
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Behind Manav's Mind
Thanks so much for the opportunity to share my mental health story! I originally heard of your campaign from a mutual friend. For me, anxiet...
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