I am a mother. I am a sister. I am a daughter. I am a fighter. I often ask myself:How can we convince every depressed person out there tha...

Oh my, where do I begin... Ever since I was a child, people left my life; friends left me, my parents divorced and my first boyfriend committed ...

  I’ve always waffled on telling my mental health journey, I think because I have never felt that it is worth telling. And isn’t that, in and o...

Dear Reader, There's a huge stigma around mental health, but the truth is that everyone is suffering in some form or other and this suffering origi...

“yet those years also fail to taint the memories of goodness where a damaged hand was held out to another hand in need and the broken lifted the br...

Recently, Behind My Mind had the opportunity to collaborate with Clean the Air to discuss the rise and impacts of eco-anxiety!    "Clear the Air ...