Shining a light on the realities of mental health and illnesses,
one mind at a time.
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Behind Rayne's Mind
My life drastically changed shortly after my 15th birthday. I was sexually assaulted.
I was diagnosed with Severe Depression and Sever...
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Behind Shani's Mind
My name is Shani. When I was 11, I lost my dad to suicide - two days after Christmas in 2009. Since then, I’ve developed generalised anxiety.
I...
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Behind Audrey's Mind
Laying in my bed tonight and thinking about the past 4 years of my life. Thinking about the tears and the fear that I had leading up to the day I...
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Parm's Yoga Journey
Dear Reader,
There's a huge stigma around mental health, but the truth is that everyone is suffering in some form or other and this suffering origi...
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Show Me Your Scars
“yet those years also fail to taint the memories of goodness
where a damaged hand was held out to another hand in need
and the broken lifted the br...
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Eco-Anxiety
Recently, Behind My Mind had the opportunity to collaborate with Clean the Air to discuss the rise and impacts of eco-anxiety!
"Clear the Air ...
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