My life drastically changed shortly after my 15th birthday. I was sexually assaulted.  I was diagnosed with Severe Depression and Sever...

 My name is Shani. When I was 11, I lost my dad to suicide - two days after Christmas in 2009. Since then, I’ve developed generalised anxiety.  I...

Laying in my bed tonight and thinking about the past 4 years of my life. Thinking about the tears and the fear that I had leading up to the day I...

Dear Reader, There's a huge stigma around mental health, but the truth is that everyone is suffering in some form or other and this suffering origi...

“yet those years also fail to taint the memories of goodness where a damaged hand was held out to another hand in need and the broken lifted the br...

Recently, Behind My Mind had the opportunity to collaborate with Clean the Air to discuss the rise and impacts of eco-anxiety!    "Clear the Air ...